Qi Gong movement class – FREE!

Musqueam’s family grief therapist, Meghan Hajash, presents this FREE Qi Gong class on Thursdays this spring.

Qi Gong is a traditional Chinese movement exercise that improves posture, balance, coordination, endurance, and flexibility, while also benefiting overall wellness and quality of life. It is gentle and easy, and a wonderful way to decompress mid-day and start building new neural connections in your brain.

Hosted by Diane Farnsworth.

Join Zoom Meeting: https://zoom.us/j/93388409945?pwd=cnVmV1J5QjR1d3I3cmJkQnVLSFZVZz09

Contact Meghan Hajash for more information: 604.671.1258 or [email protected]