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Qi Gong movement class – FREE!
April 1, 2021 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Thursday, repeating until April 8, 2021
Musqueam’s family grief therapist, Meghan Hajash, presents this FREE Qi Gong class on Thursdays this spring.
Qi Gong is a traditional Chinese movement exercise that improves posture, balance, coordination, endurance, and flexibility, while also benefiting overall wellness and quality of life. It is gentle and easy, and a wonderful way to decompress mid-day and start building new neural connections in your brain.
Hosted by Diane Farnsworth.
Join Zoom Meeting: https://zoom.us/j/93388409945?pwd=cnVmV1J5QjR1d3I3cmJkQnVLSFZVZz09
Contact Meghan Hajash for more information: 604.671.1258 or [email protected]