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Qi Gong movement class – FREE!

April 8 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until April 8, 2021

Musqueam’s family grief therapist, Meghan Hajash, presents this FREE Qi Gong class on Thursdays this spring.

Qi Gong is a traditional Chinese movement exercise that improves posture, balance, coordination, endurance, and flexibility, while also benefiting overall wellness and quality of life. It is gentle and easy, and a wonderful way to decompress mid-day and start building new neural connections in your brain.

Hosted by Diane Farnsworth.

Join Zoom Meeting: https://zoom.us/j/93388409945?pwd=cnVmV1J5QjR1d3I3cmJkQnVLSFZVZz09

Contact Meghan Hajash for more information: 604.671.1258 or [email protected]

Lunchtime Qi Gong Poster for Spring 2021

Details

Date:
April 8
Time:
12:00 pm - 1:00 pm
Event Categories:
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Event Tags:
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Organizer

Musqueam Administration
Phone:
604-263-3261
Website:
https://www.musqueam.bc.ca/