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Arkaya Musqueam Yoga Class

June 11 @ 10:30 am - 11:30 am

Free
Arkaya-based yoga: multi-dimensional healing

Every Thursday in June at 10:30am on Zoom.

Mindful yoga practice to help integrate trauma in the body and bring more peace within oneself. The structure of the class is a gentle, mindful practice for our mind, body and soul. Exercises can be modified to suite specific needs. 

Contact Meghan, MIB Family Grief Therapist, if you have questions: 604-671-1258

Join Zoom Meeting
https://zoom.us/j/98471896583

Details

Date:
June 11
Time:
10:30 am - 11:30 am
Cost:
Free
Event Categories:
,
Website:
https://zoom.us/j/98471896583

Venue

Zoom (Online)