Every Thursday in June at 10:30am on Zoom.
Mindful yoga practice to help integrate trauma in the body and bring more peace within oneself. The structure of the class is a gentle, mindful practice for our mind, body and soul. Exercises can be modified to suite specific needs.
Contact Meghan, MIB Family Grief Therapist, if you have questions: 604-671-1258
Join Zoom Meeting
https://zoom.us/j/98471896583