Arkaya Musqueam Yoga Class
Arkaya-based yoga: multi-dimensional healing Every Thursday in June at 10:30am on Zoom. Mindful yoga practice to help integrate trauma in the body and bring more peace within oneself. The structure of the class is a gentle, mindful practice for our mind, body and soul. Exercises can be modified to suite specific needs. Contact Meghan, MIB Family Grief Therapist, […]